Facts as the maker states them, read 21 Oct 2026
Digital nine-exercise J-Bands routine for the lower body and core, delivered by email with a Lower Body/Core Exercise Sheet. The page describes it as adaptable to the athlete's current condition and usable in-season or off-season.
| Type | Digital program |
|---|---|
| In the set | Lower Body/Core Program plus Lower Body/Core Exercise Sheet (via email) |
| Program included | Yes |
| Also on the page |
|
| Maker SKU | JS-LBCP-PACKAGE |
| The maker says |
|
| Source | jaegersports.com, product page, read 21 Oct 2026 |
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