Oates Specialties

TAP® Double Handle Medicine Ball – Dual‑Grip Rotational Medicine Ball for Explosive Core Power and Game‑Speed Movement

  • Double handle medicine ball
Oates Specialties TAP® Double Handle Medicine Ball – Dual‑Grip Rotational Medicine Ball for Explosive Core Power and Game‑Speed Movement, rotational power: photo from Oates Specialties
Photo: Oates Specialties

Facts as the maker states them, read 13 Oct 2026

A medicine ball with two opposed molded handles, offered in 4 to 20 pound weights and usable with one-hand or two-hand grips. The page says it trains explosive force production, trunk strength, deceleration capacity, and grip and shoulder control.

TypeDouble handle medicine ball
Weights4 lb; 6 lb; 8 lb; 10 lb; 12 lb; 14 lb; 16 lb; 18 lb; 20 lb
Sizes4 Pound; 6 Pound; 8 Pound; 10 Pound; 12 Pound; 14 Pound; 16 Pound; 18 Pound; 20 Pound
Training goalPower; Rotational power
Also on the page
  • Construction: Medicine ball with two heavy-duty molded handles positioned opposite each other
  • Also Known As: Handle Med, Core Ball, Rotational Medicine Ball
  • Weight Range: 4, 6, 8, 10, 12, 14, 16, 18, 20 lb
  • Hand Use: One-hand and two-hand grips, neutral or staggered positions
  • Pairs with: TAP® Giant Flat Band, TAP® Pummel Ball, TAP® Hammer Net.
AvailabilityIn stock
Maker SKUHMB4; HMB6; HMB8; HMB10; HMB12; HMB14; HMB16; HMB18; HMB20
The maker says
  • Built for baseball and softball athletes, overhead and rotational sport athletes, and the strength coaches who train them.
  • 4 to 8 lb suits youth, rehab, and pattern work.
  • Heavier sizes are for athletes who control the patterns at game speed.
Sourceoatesspecialties.com, product page, read 13 Oct 2026

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