Crossover Symmetry, blue (Heavy) Hip & Cores may not ship until May 5th.
Hip & Core System
- Hip and core resistance band
Facts as the maker states them, read 13 Oct 2026
A hip and core resistance band, chosen as Light, Medium or Heavy, sold with a PDF training guide, an exercise chart and access to the Online Training Zone. The page describes the bands for activating the lower extremities and firing up the hips and glutes.
| Type | Hip and core resistance band |
|---|---|
| In the set |
|
| Weights | Light; Medium; Heavy (resistance levels; no pounds stated) |
| Program included | Yes |
| Sizes | Light; Medium; Heavy; Get All 3 (none marked sold out) |
| Level | These varying levels of resistance offer a solution to any athlete, regardless of strength or level of play. |
| Also on the page |
|
| Warranty | 2 Year Warranty on all equipment |
| Lead time | Blue (Heavy) Hip & Cores may not ship until May 5th. |
| The maker says |
|
| Source | crossoversymmetry.com, product page, read 13 Oct 2026 |
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