Facts as the maker states them, read 22 Oct 2026
A paperback book from 108 Performance for coaches. The page lists what it covers: a framework for a training environment that carries over to games, how 108 Performance uses weighted balls, mobility training and arm injuries, and the use of data and technology in baseball.
| Type | Book |
|---|---|
| Level | Coaches |
| Also on the page | Paperback |
| The maker says |
|
| Source | playbooks.the108way.org, product page, read 22 Oct 2026 |
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