Crossover Symmetry, athletic Resistance will be delayed 2-3 days for shipping.

Shoulder Package

  • Resistance band package
Crossover Symmetry Shoulder Package, arm care bands and tubing: photo from Crossover Symmetry
Photo: Crossover Symmetry

Facts as the maker states them, read 13 Oct 2026

A shoulder resistance package with 4 Crossover Cords (2 pairs), one attachment type (anchors, door belts or rack straps), a 45-page training guide, a double-sided exercise chart and a gear bag. The page lists access to the Training Zone exercises.

TypeResistance band package
In the set
  • 4 Crossover Cords (2 pairs)
  • 1 attachment type (anchors, door belts or rack straps)
  • 45-page training guide
  • double-sided exercise chart
  • gear bag
  • Training Zone access (counts not stated)
WeightsAthletic; Novice; Elite; Pro (resistance levels; no pounds stated)
Program includedYes
SizesAthletic; Novice; Elite; Pro (resistance); Rack Straps; Door Belts; Wall Anchors (attachment)
Agesyouth athletes ages 8-13 (Novice option)
LevelNovice: Individuals who are new to exercise or rehabbing a shoulder injury. Athletic: it is recommended for most high school athletes & active adults. Elite: Collegiate, professional or elite fitness athletes who have extensive experience using Crossover Symmetry. Pro: Gyms, clinics and training facilities.
Training goalArm strength; Arm care
Also on the page
  • 4 Crossover Cords (2 Pairs)
  • 45-page guide
  • Resistance Levels heading only, no weights listed
Warranty2 Years Guarantee
Lead timeAthletic Resistance will be delayed 2-3 days for shipping.
The maker says
  • Improve strength and mobility.
  • Prehab, rehab, shoulder exercise & strengthening.
  • Crossover Door Belts transform most doors into a workout station without using permanent mounting hardware.
  • Crossover SRS transforms most any squat rack into a complete workout station.
Sourcecrossoversymmetry.com, product page, read 13 Oct 2026

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