Crossover Symmetry, athletic Resistance will be delayed 2-3 days for shipping.

Shoulder Package

  • Resistance band package
Crossover Symmetry Shoulder Package, arm care bands and tubing: photo from Crossover Symmetry
Photo: Crossover Symmetry

Facts as the maker states them, read 13 Oct 2026

A shoulder resistance package with 4 Crossover Cords (2 pairs) in a choice of Novice, Athletic or Elite resistance, plus one attachment type (anchors, door belts or rack straps). It comes with a 45-page training guide, a double-sided exercise chart and a gear bag, and includes Training Zone exercise access.

TypeResistance band package
In the set
  • 4 Crossover Cords (2 pairs), Novice or Athletic or Elite
  • 1 attachment type (anchors, door belts or rack straps)
  • 45-page training guide
  • double-sided exercise chart
  • gear bag
  • Training Zone access (counts for guide, chart and bag not stated)
WeightsAthletic; Novice; Elite; Pro (resistance levels; no pounds stated)
Program includedYes
SizesAthletic; Novice; Elite; Pro (resistance); Rack Straps; Door Belts; Wall Anchors (attachment)
Agesyouth athletes ages 8-13 (Novice option)
LevelNovice: Individuals who are new to exercise or rehabbing a shoulder injury. Athletic: it is recommended for most high school athletes & active adults. Elite: Collegiate, professional or elite fitness athletes who have extensive experience using Crossover Symmetry. Pro: Gyms, clinics and training facilities.
Training goalArm strength; Arm care
Also on the page
  • 4 Crossover Cords (2 Pairs)
  • 45-page guide outlining the shoulder workouts, fitness exercises, equipment, and safety tips to get your shoulders in top shape
  • Multifaceted, durable gear bag
Warranty2 Years Guarantee
Lead timeAthletic Resistance will be delayed 2-3 days for shipping.
The maker says
  • Improve strength and mobility.
  • Prehab, rehab, shoulder exercise & strengthening.
  • Athletic is our most popular resistance package for both male and female users.
Sourcecrossoversymmetry.com, product page, read 13 Oct 2026

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