Crossover Symmetry, orders will ship after Monday March 17th. Pros will delay shipping 4-5 days.

CS Bundle

  • Resistance band bundle
Crossover Symmetry CS Bundle, arm care bands and tubing: photo from Crossover Symmetry
Photo: Crossover Symmetry

Facts as the maker states them, read 13 Oct 2026

A bundle with 4 Crossover Cords (2 pairs) in a choice of Novice, Athletic or Elite resistance, one attachment type (anchors, door belts or rack straps), a 45-page training guide, a double-sided exercise chart, a gear bag and Training Zone access. The page also lists a Hip & Core Package option with Light, Medium or Heavy choices.

TypeResistance band bundle
In the set
  • 4 Crossover Cords (2 pairs), Novice or Athletic or Elite
  • 1 attachment type (anchors, door belts or rack straps)
  • 45-page training guide
  • double-sided exercise chart
  • gear bag
  • Training Zone access (counts not stated)
WeightsAthletic; Novice; Elite; Pro (resistance levels; no pounds stated); Light; Medium; Heavy (Hip & Core band levels; no pounds stated)
Program includedYes
SizesAthletic; Novice; Elite; Pro (resistance); Rack Straps; Door Belts; Anchors (attachment); Light; Medium; Heavy (Hip & Core Package)
Agesyouth athletes ages 8-13 (Novice option)
LevelNovice: Individuals who are new to exercise or rehabbing a shoulder injury. Athletic: it is recommended for most high school athletes & active adults. Elite: Collegiate, professional or elite fitness athletes who have extensive experience using Crossover Symmetry. Pro: Gyms, clinics and training facilities. Hip & Core Light: Individuals who are new to exercise or rehabbing an injury. Medium: Individuals with experience weightlifting, high school athletes, and active adults. Heavy: Individuals with extensive experience weightlifting, move really well, and the primary goal is pushing strength and performance.
Training goalArm strength; Arm care
Also on the page
  • 4 Crossover Cords (2 Pairs)
  • 45-page guide
  • resistance levels Athletic, Novice, Elite and Pro (no weights listed)
Warranty2 Years Guarantee
Lead timeOrders will ship after Monday March 17th. Pros will delay shipping 4-5 days.
The maker says
  • Improve strength and mobility.
  • Prehab, rehab, shoulder exercise & strengthening.
  • Crossover Door Belts transform most doors into a workout station without using permanent mounting hardware.
  • Crossover SRS transforms most any squat rack into a complete workout station.
Sourcecrossoversymmetry.com, product page, read 13 Oct 2026

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